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Pumped Up Black Bean Soup
 Nutritionist Approved
At a Glance
Cuisine: Cajun/Creole
Approved For:Diabetic
Prep Time: Less than 10 minutes
Cook Time:Less than 10 minutes
Makes: Servings(s)
Chefs notes

This delish dish featuring your NutrisystemŽ Black Beans & Rice is sure to hold you over until dinner time.

from Nutrisystem Member, NWEquestrian

Counts As
1 Lunch + 1 Power Fuel + 1 Vegetable
1.Dice the uncooked chicken breast.

2. Spray each piece of the chicken with two sprays of butter-flavored cooking spray.

3. Season with Cajun seasoning to taste.

4. Grill or saute the chicken until fully cooked.

5. Steam fresh spinach for 5 minutes.

6. Prepare the NutrisystemŽ Black Beans & Rice as directed and combine with spinach in a bowl.

7. Add the chicken breast to the Beans & Rice mixture. Enjoy!
Nutrisystem Black Beans and Rice
uncooked chicken breast
fresh spinach
fat-free butter flavor cooking spray
Cajun seasoning
Variations (May affect "Counts As" values)
Any steamed vegetable
Serve With


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