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Stuffed Portabella Mushroom
 Nutritionist Approved
At a Glance
Category:Lunch
Cuisine:Cajun/Creole
Approved For:Diabetic
Prep Time: Less than 20 minutes
Cook Time:Less than 30 minutes
Makes: Servings(s)
Chefs notes

Add some Cajun flare to your daily veggies with this delicious dish that combines your Nutrisystem Red Beans and Rice with zesty tomato sauce and cheese.

from Nutrisystem Member, dshyma3524

Counts As
1 Extra: Limited + 1 Lunch + 1/2 Power Fuel + 2 Vegetable
Directions
1. Clean mushroom cap with a damp paper towel. Remove the stem.

2. Spray casserole dish with nonfat cooking spray.

3. Prepare Red Beans and Rice according to package directions.

4. In a separate bowl, mix Red Beans and Rice, Egg Beaters, bread crumbs and half of Parmesan cheese.

5. Stuff the mixture into the mushroom cap, add the tomato sauce on top and sprinkle with remaining Parmesan cheese.

6. Cover and bake for 20 mins at 350 degrees.
Ingredients
1
 
large
Portabella mushroom
1
 
pkg
Nutrisystem Red Beans and Rice
1
 
Tbsp
Egg Beaters
2
 
Tbsp
Parmesan cheese, grated
2
 
tsp
Bread crumbs
 
1/2
cup
Tomato sauce, low sodium
Variations (May affect "Counts As" values)
Serve With

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