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Grilled Orange Salmon with Dill Mustard Sauce
 Nutritionist Approved
At a Glance
Category:Dinner
Cuisine:American
Approved For:Diabetic
Prep Time: 30+ minutes
Cook Time:Less than 20 minutes
Makes: Servings(s)
Chefs notes

Salmon and citrus is a wonderful pairing, made even better with a splash of soy sauce. The fresh dill flavor brings this recipe all together! This recipe yields 4 servings.

from our Nutrisystem Kitchen

Counts As
1 Dinner
Directions
1. Whisk together in a large shallow bowl, the orange juice, all but 1 tsp. of the lime juice, and soy sauce. Add the salmon, coating each piece well. Cover and refrigerate at least 30 minutes, spooning the marinade over the fish once or twice while marinating.

2. Whisk together in a small bowl, the mustard, mayonnaise, sour cream, dill, 1 tsp. reserved lime juice, and 1 tsp. of lime zest. Cover and refrigerate.

3. Spray the grill with pan spray and heat to 350F. Season salmon fillets with pepper and garlic after removing from marinade. Grill to desired temp. Top with the dill mustard sauce and serve.

Variations and Serving Suggestions:

Substitute tilapia, grouper or cod for the salmon and follow the same directions. Serve with the SmartCarb serving of your choice.
Ingredients
1
 
tsp
lime zest
1
 
tbsp
sour cream, low fat
 
1/2
tbsp
reduced sodium soy sauce
1
 
tbsp
reduced fat mayonnaise
 
1/2
tsp
black pepper
1
 
large
lime, juiced, divided, save peel
1
 
spray
calorie-free pan spray, as needed
1
 
tbsp
dill, fresh, chopped
 
1/2
cup
orange juice, fresh
1
 
lb
salmon, cut into 4 pieces
 
1/2
tsp
garlic powder
1
1/2
tbsp
Dijon mustard
Variations (May affect "Counts As" values)
Serve With

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