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Vegetarian Ham, Egg & Cheese Biscuit
Submitted By:springtimefun
Nutritionist ApprovedChefs notes
Three cheers for breakfast! Here's a tasty way to stay satisfied through the morning with all of the flavors you crave and none of the guilt.
from Nutrisystem Member, springtimefun
Counts As
1 Breakfast + 2 Power Fuel + 1 Vegetable
Directions
1. Coat a nonstick pan with cooking spray.
2. Heat the pan and saute onions, peppers, grape tomatoes and veggie ham, cooking for 2-3 minutes.
3. Add the egg and cook to desired consistency.
4. Add the biscuit mix to a bowl and add water according to package directions, one teaspoon at a time until you reach a moist consistency.
5. Shape into two biscuits. Set aside as suggested.
6. Cook for 30 seconds in the microwave, then 10 seconds or more, until it reaches desired consistency. For a crispy golden biscuit, spray a pan with nonfat cooking spray and brown biscuits as desired.
7. Prepare gravy mix according to package directions. Serve in a small dish for dipping.
8. Plate the biscuits and top with egg and veggie mixture, cheese slice and jalapenos. Enjoy!
2. Heat the pan and saute onions, peppers, grape tomatoes and veggie ham, cooking for 2-3 minutes.
3. Add the egg and cook to desired consistency.
4. Add the biscuit mix to a bowl and add water according to package directions, one teaspoon at a time until you reach a moist consistency.
5. Shape into two biscuits. Set aside as suggested.
6. Cook for 30 seconds in the microwave, then 10 seconds or more, until it reaches desired consistency. For a crispy golden biscuit, spray a pan with nonfat cooking spray and brown biscuits as desired.
7. Prepare gravy mix according to package directions. Serve in a small dish for dipping.
8. Plate the biscuits and top with egg and veggie mixture, cheese slice and jalapenos. Enjoy!
Ingredients
1/3
cup
diced onion
1
pkg
Nutrisystem Southern-Style Biscuits and Gravy
1
spray
non-fat cooking spray
1
slice
non-fat cheese, sliced in half
6
whole
grape tomatoes, sliced vertically
1/3
cup
diced green bell pepper
1
large
scrambled egg
6
slices
fresh jalepeno pepper
1
ounce
diced low-fat vegetarian ham
Variations (May affect "Counts As" values)
Serve With
Comments
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