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The Daily Dose

Get great food for thought that may make all the difference in your day

Today's Dose

Are You Haunted?

Be good this Halloween

Read today's Daily Dose

Thursday 10/30/2014

Follow the Leader

Set a good example


Wednesday 10/29/2014

Does Smaller Mean Better?

Don't let the size fool you


Tuesday 10/28/2014

Preparing for Halloween

All fun, no drama!



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Customer Close-Up

Members share personal memories about their journeys to success

Watch Charlene's Clip

I'm loving every moment of my life."—Charlene

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Now I can be a role model for my family."—Tamara

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We can finally go shopping for new pants!"—Beeb & Jai

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In The Know

Nutrisystem experts weigh in on weight loss

Members oftentimes see the best results when they switch up their exercise routine. Include your activity on different days, try some different workouts and try to focus on different areas. This keeps your routine from getting into a rut and benefits different muscle groups.

Bethany Brosius

Nutrisystem Counselor

In The Know

Nutrisystem experts weigh in on weight loss

Going to a special event but can’t bring your Nutrisystem® entree? No problem—one of your counselors can help you pre-plan the night out while keeping things Nutrisystem® program-friendly. Call or chat with us now to come up with a plan to attack those temptations!

Heather Tompkins

Nutrisystem Counselor