The Daily Dose

Get great food for thought that may make all the difference in your day

Today's Dose

Pinpoint Your Problems

The best offense is a good defense

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Tuesday 05/15/2012

Call in the Troops

Keep support in the wings. You'll need it.

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Monday 05/14/2012

Count on Accountability

How to keep yourself in check

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Sunday 05/13/2012

Set Your Goals

Get ready, get set, get planning!

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Customer Close-Up

Members share personal memories about their journeys to success

Watch Carmel's clip

I wish you as much luck as I've had on the program."—Carmel

Watch Kacey's clip

Get off the sidelines; get in the game!"—Kacey

Watch Julia's clip

Really, nothing tastes as good as size six jeans feel."—Julia

In The Know

Nutrisystem experts weigh in on weight loss

If you can't find time for a full workout in your busy schedule, look for as many 10-minute chunks of time as you can. You may be surprised by how many minutes of walking you can fit into your day.

Anthony Fabricatore, Ph.D.

Senior Director of Research and Development for Nutrisystem


Read Anthony's Blog