The Daily Dose

Get great food for thought that may make all the difference in your day

Today's Dose

Beating the Treats

Dining out on a diet—summer style

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Monday 05/20/2013

Summer Menu Planning 101

Surviving those perilous picnics and barbecues

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Sunday 05/19/2013

A Slimmer Summer Awaits!

Your Summer Survival Guide for success

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Saturday 05/18/2013

When Peer Pressure Rears its Ugly Head

“If everyone else jumped off of a bridge, would you?”

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I'm loving every moment of my life."—Charlene

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In The Know

Nutrisystem experts weigh in on weight loss

What do you hope to achieve by losing weight? Better mobility? More energy? Feeling more comfortable in your clothes? List your reasons and post them where you can see them to keep you motivated when you feel yourself slipping.

Anthony Fabricatore, Ph.D.

Senior Director of Research & Development at Nutrisystem


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