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April 8, 2012
New Beginnings
Every day is an opportunity to turn the page
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Life is sometimes compared to reading a book—every day is a new chapter.
Of course, we don't magically wake up with a clean slate and no recollection of the past, but the important element here is that you are the author this book—your life—and you get to write the plot. Empowering, right?
This week we will be touching on new beginnings in many different ways. See which ones apply to you, and then choose your own adventure to start anew in the areas of life you want to.
Ghostwriting your life is no longer an option. You are hold the power to dictate the decisions you make for your future, so get ready to turn the page and gear up for a week of inspiring new beginnings!
Results not typical. On Nutrisystem, you can expect to lose at least 1-2 lbs. per week.
On Nutrisystem, you add in fresh grocery items.
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Browse The Daily Dose
2011
01/31: Compli–meant to be
01/30: Weight Loss Victory
01/29: Stay Curious
01/28: All Aboard!
01/27: Surprise!
01/26: Are We There Yet?
01/25: Don't Think...Do
01/24: In the Past
01/23: The One and Only You
01/22: Make Peace
01/21: The Plateau Predicament
01/20: Procrastinate Later
01/19: Bend and Bike
01/18: Eat Your Vegetables!
01/17: Self Help
01/16: Keeping Hope Alive
01/15: Never Go Back
01/14: Treating Yourself
01/13: Walking the Walk
01/12: Believing Is Achieving
01/11: Blah, Humbug
01/10: Show and Tell
01/09: Finally!
01/08: Whatever It Takes
01/07: Not Just a Number
01/06: Step by Step
01/05: Back in Style
01/04: The Ups and Downs
01/03: Taking Your Time
01/02: Many Sides to Your Story
01/01: Happy New You!
01/30: Weight Loss Victory
01/29: Stay Curious
01/28: All Aboard!
01/27: Surprise!
01/26: Are We There Yet?
01/25: Don't Think...Do
01/24: In the Past
01/23: The One and Only You
01/22: Make Peace
01/21: The Plateau Predicament
01/20: Procrastinate Later
01/19: Bend and Bike
01/18: Eat Your Vegetables!
01/17: Self Help
01/16: Keeping Hope Alive
01/15: Never Go Back
01/14: Treating Yourself
01/13: Walking the Walk
01/12: Believing Is Achieving
01/11: Blah, Humbug
01/10: Show and Tell
01/09: Finally!
01/08: Whatever It Takes
01/07: Not Just a Number
01/06: Step by Step
01/05: Back in Style
01/04: The Ups and Downs
01/03: Taking Your Time
01/02: Many Sides to Your Story
01/01: Happy New You!
02/28: Inception
02/27: Hooray for Hollywood
02/26: Land of the Free
02/25: Dare to Dream
02/24: Never Lose Faith
02/23: The Honest Truth
02/22: Lead by Example
02/21: History Buff
02/20: Following the Leader
02/19: And You?
02/18: In Good Taste
02/17: Take a Bow!
02/16: Loving the Differences
02/15: Hearts Hangover
02/14: No Small Exceptions
02/13: Feeling the Love
02/12: Finish What You Start
02/11: Buddy Up
02/10: Blame the Weather
02/09: Exercising Your Options
02/08: Busy Body
02/07: The Start of Something Big
02/06: One Good Habit
02/05: Party Control
02/04: Don't Quit.
02/03: Fail Proof
02/02: Stay Grounded.
02/01: Look Good, Feel Good
02/27: Hooray for Hollywood
02/26: Land of the Free
02/25: Dare to Dream
02/24: Never Lose Faith
02/23: The Honest Truth
02/22: Lead by Example
02/21: History Buff
02/20: Following the Leader
02/19: And You?
02/18: In Good Taste
02/17: Take a Bow!
02/16: Loving the Differences
02/15: Hearts Hangover
02/14: No Small Exceptions
02/13: Feeling the Love
02/12: Finish What You Start
02/11: Buddy Up
02/10: Blame the Weather
02/09: Exercising Your Options
02/08: Busy Body
02/07: The Start of Something Big
02/06: One Good Habit
02/05: Party Control
02/04: Don't Quit.
02/03: Fail Proof
02/02: Stay Grounded.
02/01: Look Good, Feel Good
03/31: Nobody's Perfect
03/30: Just Say No to Self–Sabotage!
03/29: Why Not Now?
03/28: No Excuses
03/27: Don't Fool Yourself
03/26: The New You
03/25: Mediocre or Magnificent?
03/24: Add It Up
03/23: Meet My Friend, Mini–Goal
03/22: Doing Instead of Delaying
03/21: Spring Cleaning
03/20: Rebirth!
03/19: Gimme a Break! (Please!)
03/18: Make or Break It
03/17: What Breaks You Down?
03/16: Break on Through
03/15: Break Down Your Success
03/14: A New Dawn Is Breaking
03/13: Spring Break
03/12: Mind Games
03/11: "I Changed My Mind."
03/10: Stop the Madness!
03/09: Mental Makeover
03/08: Eyes of the Beholder
03/07: Creating A To You List
03/06: Mind Over Matter
03/05: And the Winner Is...
03/04: The Social Network
03/03: The Fighter
03/02: True Grit
03/01: The King's Speech
03/30: Just Say No to Self–Sabotage!
03/29: Why Not Now?
03/28: No Excuses
03/27: Don't Fool Yourself
03/26: The New You
03/25: Mediocre or Magnificent?
03/24: Add It Up
03/23: Meet My Friend, Mini–Goal
03/22: Doing Instead of Delaying
03/21: Spring Cleaning
03/20: Rebirth!
03/19: Gimme a Break! (Please!)
03/18: Make or Break It
03/17: What Breaks You Down?
03/16: Break on Through
03/15: Break Down Your Success
03/14: A New Dawn Is Breaking
03/13: Spring Break
03/12: Mind Games
03/11: "I Changed My Mind."
03/10: Stop the Madness!
03/09: Mental Makeover
03/08: Eyes of the Beholder
03/07: Creating A To You List
03/06: Mind Over Matter
03/05: And the Winner Is...
03/04: The Social Network
03/03: The Fighter
03/02: True Grit
03/01: The King's Speech
04/30: Week 1 Wrap–Up
04/29: On the Record
04/28: Ready to Rumble
04/27: Workout Wednesday!
04/26: Toughen Up
04/25: Too Prepared?
04/24: Spring Into Summer Boot Camp
04/23: Paying the Penalty
04/22: Deductive Reasoning
04/21: Write off, Right on!
04/20: Credit Where it's Due
04/19: Under a Deadline
04/18: Seeking Professional Help
04/17: A Taxing Time
04/16: Success: Straight Ahead
04/15: Pay It Forward
04/14: Complaint Control
04/13: What a Bargain!
04/12: A Bird in the Hand...
04/11: If Only...
04/10: Positively Encouraging
04/09: Spring Starters
04/08: Spring It On!
04/07: Dedicated or Delusional?
04/06: Showering You With Patience
04/05: Play Ball!
04/04: Time's Ticking!
04/03: Spring Forward
04/02: 4 On–Track Tips
04/01: Keep On Goin'
04/29: On the Record
04/28: Ready to Rumble
04/27: Workout Wednesday!
04/26: Toughen Up
04/25: Too Prepared?
04/24: Spring Into Summer Boot Camp
04/23: Paying the Penalty
04/22: Deductive Reasoning
04/21: Write off, Right on!
04/20: Credit Where it's Due
04/19: Under a Deadline
04/18: Seeking Professional Help
04/17: A Taxing Time
04/16: Success: Straight Ahead
04/15: Pay It Forward
04/14: Complaint Control
04/13: What a Bargain!
04/12: A Bird in the Hand...
04/11: If Only...
04/10: Positively Encouraging
04/09: Spring Starters
04/08: Spring It On!
04/07: Dedicated or Delusional?
04/06: Showering You With Patience
04/05: Play Ball!
04/04: Time's Ticking!
04/03: Spring Forward
04/02: 4 On–Track Tips
04/01: Keep On Goin'
05/31: It's a Lifestyle
05/30: Memorial Day
05/29: The Big Pay–Off
05/28: Calm Before the Storm
05/27: Roar of the Crowd
05/26: Work Hard, Play Hard
05/25: First and Ten
05/24: Step it Up
05/23: Sharpen the Focus
05/22: All or Nothing
05/21: No Failure!
05/20: No Regrets
05/19: No Whining!
05/18: Workout Wednesday!
05/17: No Faltering
05/16: No Negativity
05/15: Just Say No
05/14: Saturday Summer–y
05/13: Spot the Lemons
05/12: Strength in Numbers
05/11: The Right Reason
05/10: Talk It Out
05/09: It's All About You
05/08: Basic Training
05/07: Wrap-Up Day
05/06: Ready for Combat
05/05: (Reality) Check, Please
05/04: Make the Time!
05/03: It's the Little Things
05/02: Eyes on the Prize
05/01: Welcome to Week 2!
05/30: Memorial Day
05/29: The Big Pay–Off
05/28: Calm Before the Storm
05/27: Roar of the Crowd
05/26: Work Hard, Play Hard
05/25: First and Ten
05/24: Step it Up
05/23: Sharpen the Focus
05/22: All or Nothing
05/21: No Failure!
05/20: No Regrets
05/19: No Whining!
05/18: Workout Wednesday!
05/17: No Faltering
05/16: No Negativity
05/15: Just Say No
05/14: Saturday Summer–y
05/13: Spot the Lemons
05/12: Strength in Numbers
05/11: The Right Reason
05/10: Talk It Out
05/09: It's All About You
05/08: Basic Training
05/07: Wrap-Up Day
05/06: Ready for Combat
05/05: (Reality) Check, Please
05/04: Make the Time!
05/03: It's the Little Things
05/02: Eyes on the Prize
05/01: Welcome to Week 2!
06/30: No Kidding
06/29: Good Nutrition
06/28: Wants & Needs
06/27: Smart Shopping
06/26: All Together Now
06/25: I'm Good...Really
06/24: Why?
06/23: Change Is Good
06/22: All or Nothing
06/21: Beverage Busters
06/20: Asking for Help
06/19: Here's to Men!
06/18: Harry Potter and the Deathly Hallows: Part 2
06/17: The Hangover Part II
06/16: Thor
06/15: Captain America: The First Avenger
06/14: Something Borrowed
06/13: X-Men: First Class
06/12: Return of the Summer Blockbusters
06/11: School's Out For Summer
06/10: Art Class
06/09: Connectivity
06/08: History Lesson
06/07: Hooky, anyone?
06/06: Not–So–Weird Science
06/05: Nutrisystem Summer School
06/04: Can Do Attitude
06/03: Hats Off To You
06/02: Some Parting Thoughts
06/01: Goal!
06/29: Good Nutrition
06/28: Wants & Needs
06/27: Smart Shopping
06/26: All Together Now
06/25: I'm Good...Really
06/24: Why?
06/23: Change Is Good
06/22: All or Nothing
06/21: Beverage Busters
06/20: Asking for Help
06/19: Here's to Men!
06/18: Harry Potter and the Deathly Hallows: Part 2
06/17: The Hangover Part II
06/16: Thor
06/15: Captain America: The First Avenger
06/14: Something Borrowed
06/13: X-Men: First Class
06/12: Return of the Summer Blockbusters
06/11: School's Out For Summer
06/10: Art Class
06/09: Connectivity
06/08: History Lesson
06/07: Hooky, anyone?
06/06: Not–So–Weird Science
06/05: Nutrisystem Summer School
06/04: Can Do Attitude
06/03: Hats Off To You
06/02: Some Parting Thoughts
06/01: Goal!
07/31: Rationalize This!
07/30: Two Steps Forward
07/29: Can't Change The Past
07/28: Why Not 100%?
07/27: Stretch Run Time
07/26: Half the Battle
07/25: Making the Grade
07/24: Summer, Part II
07/23: Size Matters
07/22: Need or Want?
07/21: Decision Time
07/20: What's More Important?
07/19: Half–Full
07/18: Bikini Busters
07/17: Crunch Time
07/16: Turn Up the Heat!
07/15: Slow Down
07/14: Teach Your Inner Child Well
07/13: Positively Speaking
07/12: Get Out of the Kitchen
07/11: Peer Pressure
07/10: Beat the Heat
07/09: From Dreams to Reality
07/08: Change Is Good!
07/07: Meet the New You
07/06: Permanent You
07/05: See Past the Holiday
07/04: Happy 4th!
07/03: The Freedom to Learn
07/02: The First 3 Bites
07/01: Produce Reactions
07/30: Two Steps Forward
07/29: Can't Change The Past
07/28: Why Not 100%?
07/27: Stretch Run Time
07/26: Half the Battle
07/25: Making the Grade
07/24: Summer, Part II
07/23: Size Matters
07/22: Need or Want?
07/21: Decision Time
07/20: What's More Important?
07/19: Half–Full
07/18: Bikini Busters
07/17: Crunch Time
07/16: Turn Up the Heat!
07/15: Slow Down
07/14: Teach Your Inner Child Well
07/13: Positively Speaking
07/12: Get Out of the Kitchen
07/11: Peer Pressure
07/10: Beat the Heat
07/09: From Dreams to Reality
07/08: Change Is Good!
07/07: Meet the New You
07/06: Permanent You
07/05: See Past the Holiday
07/04: Happy 4th!
07/03: The Freedom to Learn
07/02: The First 3 Bites
07/01: Produce Reactions
08/31: Looking Back
08/30: Planning For Summer
08/29: Rate Your Success
08/28: Summer Stock
08/27: Summer Success Salute
08/26: Give Up the Letdowns
08/25: Sit–Up or Shut Up
08/24: To YOU List
08/23: Change Is Good!
08/22: Now's the Time!
08/21: Find Your Strength
08/20: Summer's Not a Bummer
08/19: Out, But Not Down
08/18: Enough Exercise Excuses!
08/17: Sticks and Stones
08/16: Water, Water, Everywhere
08/15: Productive Produce
08/14: Dreaded Dog Days
08/13: The Right Path
08/12: It's Time
08/11: Interstate Inspiration
08/10: Top 5 Things
08/09: Family Effect
08/08: Life Less Ordinary
08/07: "Awe"some You!
08/06: Taking Out the Trash
08/05: No Time for Excuses
08/04: Stay the Course
08/03: Mom Knows Best
08/02: Do it for YOU
08/01: Really?
08/30: Planning For Summer
08/29: Rate Your Success
08/28: Summer Stock
08/27: Summer Success Salute
08/26: Give Up the Letdowns
08/25: Sit–Up or Shut Up
08/24: To YOU List
08/23: Change Is Good!
08/22: Now's the Time!
08/21: Find Your Strength
08/20: Summer's Not a Bummer
08/19: Out, But Not Down
08/18: Enough Exercise Excuses!
08/17: Sticks and Stones
08/16: Water, Water, Everywhere
08/15: Productive Produce
08/14: Dreaded Dog Days
08/13: The Right Path
08/12: It's Time
08/11: Interstate Inspiration
08/10: Top 5 Things
08/09: Family Effect
08/08: Life Less Ordinary
08/07: "Awe"some You!
08/06: Taking Out the Trash
08/05: No Time for Excuses
08/04: Stay the Course
08/03: Mom Knows Best
08/02: Do it for YOU
08/01: Really?
09/30: ...But Don't Forget
09/29: Forgive...
09/28: Best Laid Plans
09/27: Activation is Key
09/26: In Training
09/25: Be Cool
09/24: Summer: It's a Wrap
09/23: Active Duty
09/22: Goal Tending
09/21: Photo Op
09/20: Profiles in Weight Loss
09/19: Staying on Track
09/18: Fall All Over
09/17: Year–End Game Plan
09/16: Crunch Time!
09/15: Warning Signs
09/14: Expectation Elevation
09/13: Calling All Gamers
09/12: Time IS on Your Side
09/11: Weight–Loss Glory
09/10: No Class!
09/09: Let's Get Creative!
09/08: Heading to the Gym
09/07: Social Studying
09/06: History in the Making
09/05: First Day Impressions
09/04: Back in the Classroom Again
09/03: Goodbye, Summer
09/02: Take Control
09/01: Up For It?
09/29: Forgive...
09/28: Best Laid Plans
09/27: Activation is Key
09/26: In Training
09/25: Be Cool
09/24: Summer: It's a Wrap
09/23: Active Duty
09/22: Goal Tending
09/21: Photo Op
09/20: Profiles in Weight Loss
09/19: Staying on Track
09/18: Fall All Over
09/17: Year–End Game Plan
09/16: Crunch Time!
09/15: Warning Signs
09/14: Expectation Elevation
09/13: Calling All Gamers
09/12: Time IS on Your Side
09/11: Weight–Loss Glory
09/10: No Class!
09/09: Let's Get Creative!
09/08: Heading to the Gym
09/07: Social Studying
09/06: History in the Making
09/05: First Day Impressions
09/04: Back in the Classroom Again
09/03: Goodbye, Summer
09/02: Take Control
09/01: Up For It?
10/31: Boo to You!
10/30: Characterize Yourself
10/29: Make It Stick
10/28: Bowling, Anyone?
10/27: What's the Rush?
10/26: Pardon the Interruption
10/25: Second Nature
10/24: Do What You Like
10/23: Your Secret Weapon
10/22: Fun Fall To–Dos
10/21: Why Wouldn't You?
10/20: Work It, Work It
10/19: A Little Tough Love
10/18: Talk Is Cheap
10/17: On the Fence?
10/16: "Whethering" Weight Loss
10/15: Endings & Beginnings
10/14: Avoiding Road Rage
10/13: Unlocking Doors
10/12: The Price of Purpose
10/11: Smooth Sailing
10/10: Finding Your Freedom
10/09: Journey of Discovery
10/08: Did It Slip Your Mind?
10/07: Cheats and Tweaks
10/06: Getting Sloppy?
10/05: Habit Foods
10/04: Cheers?
10/03: Stick to the Plan
10/02: Weight Loss Private Eye
10/01: Relax and Enjoy
10/30: Characterize Yourself
10/29: Make It Stick
10/28: Bowling, Anyone?
10/27: What's the Rush?
10/26: Pardon the Interruption
10/25: Second Nature
10/24: Do What You Like
10/23: Your Secret Weapon
10/22: Fun Fall To–Dos
10/21: Why Wouldn't You?
10/20: Work It, Work It
10/19: A Little Tough Love
10/18: Talk Is Cheap
10/17: On the Fence?
10/16: "Whethering" Weight Loss
10/15: Endings & Beginnings
10/14: Avoiding Road Rage
10/13: Unlocking Doors
10/12: The Price of Purpose
10/11: Smooth Sailing
10/10: Finding Your Freedom
10/09: Journey of Discovery
10/08: Did It Slip Your Mind?
10/07: Cheats and Tweaks
10/06: Getting Sloppy?
10/05: Habit Foods
10/04: Cheers?
10/03: Stick to the Plan
10/02: Weight Loss Private Eye
10/01: Relax and Enjoy
11/30: SOS
11/29: Know No
11/28: You're Worth It
11/27: Holiday Me Spree
11/26: Thankful for the Rest
11/25: Thankful for Starting Over
11/24: Thankful for Today
11/23: Thankful for Willpower
11/22: Thankful for Family
11/21: Thankful for Positive Decisions
11/20: Be Thankful
11/19: Follow Your Instincts
11/18: Don't Run Away
11/17: Reflections
11/16: Praise Perspective
11/15: Holiday Heads–Up
11/14: Scaling Down
11/13: Fight or Flight
11/12: Power of Positivity Day
11/11: Log On and Get Connected Day
11/10: Eat a New Vegetable Day
11/09: Take Your Picture Day
11/08: 100‰ Day
11/07: Make Change Happen Day
11/06: The New Nutrisystem Holidays
11/05: Onward and Upward!
11/04: Weighed Down?
11/03: Your Alter Ego
11/02: Who Are You?
11/01: The Home Stretch
11/29: Know No
11/28: You're Worth It
11/27: Holiday Me Spree
11/26: Thankful for the Rest
11/25: Thankful for Starting Over
11/24: Thankful for Today
11/23: Thankful for Willpower
11/22: Thankful for Family
11/21: Thankful for Positive Decisions
11/20: Be Thankful
11/19: Follow Your Instincts
11/18: Don't Run Away
11/17: Reflections
11/16: Praise Perspective
11/15: Holiday Heads–Up
11/14: Scaling Down
11/13: Fight or Flight
11/12: Power of Positivity Day
11/11: Log On and Get Connected Day
11/10: Eat a New Vegetable Day
11/09: Take Your Picture Day
11/08: 100‰ Day
11/07: Make Change Happen Day
11/06: The New Nutrisystem Holidays
11/05: Onward and Upward!
11/04: Weighed Down?
11/03: Your Alter Ego
11/02: Who Are You?
11/01: The Home Stretch
12/31: The Year Ends...and Success Begins!
12/30: Success Starts Today
12/29: Your Year for Success
12/28: Success Story in 2012
12/27: Year End Success
12/26: Introducing Nutrisystem® Success™!
12/25: Be Merry!
12/24: Shine On
12/23: Top 10
12/22: Winter Challenge
12/21: The Gift of YOU
12/20: Regroup and Recoup
12/19: Add It Up
12/18: Day of Rest
12/17: A Bright Future
12/16: Caution Ahead!
12/15: Holiday "Present"
12/14: The Human Touch
12/13: Take Your Time
12/12: Blast from the Past
12/11: Morning Mantra
12/10: Life Is Good
12/09: You're In Control
12/08: Merry Mindset
12/07: Celebrate Success
12/06: Sounds Like a Plan
12/05: Start with a BANG!
12/04: Help for the Holidays
12/03: It's All About You
12/02: No Doormats Allowed!
12/01: New To You
12/30: Success Starts Today
12/29: Your Year for Success
12/28: Success Story in 2012
12/27: Year End Success
12/26: Introducing Nutrisystem® Success™!
12/25: Be Merry!
12/24: Shine On
12/23: Top 10
12/22: Winter Challenge
12/21: The Gift of YOU
12/20: Regroup and Recoup
12/19: Add It Up
12/18: Day of Rest
12/17: A Bright Future
12/16: Caution Ahead!
12/15: Holiday "Present"
12/14: The Human Touch
12/13: Take Your Time
12/12: Blast from the Past
12/11: Morning Mantra
12/10: Life Is Good
12/09: You're In Control
12/08: Merry Mindset
12/07: Celebrate Success
12/06: Sounds Like a Plan
12/05: Start with a BANG!
12/04: Help for the Holidays
12/03: It's All About You
12/02: No Doormats Allowed!
12/01: New To You
