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The Daily Dose

March 2012April 2012 May 2012

April 30, 2012

A Forgetful Mind

Forget the past and form the future

April 29, 2012

Countdown to Summer

It's only eight weeks away—be ready!

April 28, 2012

How to be Happy

Boost your feel–good factor

April 27, 2012

Get Your Veg On

Spring clean your body with these five foods

April 26, 2012

Thirsty Thursday

A simple solution that makes a big difference

April 25, 2012

Healthy Rituals

Letting new habits sink in for lasting happiness

April 24, 2012

5 Ways to Simplify

Clear the path to success with a clear head

April 23, 2012

Mental Overhaul

Reset it and forget it

April 22, 2012

Spring Cleaning

The necessary chore sure to steer you toward success

April 21, 2012

Sticking With It

Myth: Once you lose the weight and stop eating Nutrisystem® foods, you'll gain it all back.

April 20, 2012

Going Hungry

Myth: You'll be hungry on the Nutrisystem program.

April 19, 2012

Putting on an Act

Myth: The people in Nutrisystem ads are paid actors.

April 18, 2012

Waste of Taste?

Myth: Nutrisystem food is bland

April 17, 2012

Making Sacrifices

Myth: On Nutrisystem, you won't get to enjoy the foods you love.

April 16, 2012

All the Rage

Myth: Nutrisystem is just another fad diet.

April 15, 2012

Nutrisystem Mythbusters

Busting weight loss myths, one at a time

April 14, 2012

Emerge Victorious

Break through the cocoon

April 13, 2012

The "Luck" Stops Here

Don't get spooked by success

April 12, 2012

Enjoy the Journey

Take the scenic route home

April 11, 2012

Get Fresh with the Family

Enjoy some sunshine and a family outing

April 10, 2012

Settle Your Debts

It's time to balance the checkbook in your mind

April 9, 2012

The Break of Dawn

Seize the day from the start

April 8, 2012

New Beginnings

Every day is an opportunity to turn the page

April 7, 2012

Busy Busy Busy!

Keeping your mind active

April 6, 2012

Out of Sight

Avoiding temptation at every turn

April 5, 2012

Mind Games

Five Ways to Sneak Extra Veggies In

April 4, 2012

Unplug and Unwind

How to take a mental vacation

April 3, 2012

Too Prepared?

Stop thinking and start acting

April 2, 2012

Get Rid of Mental Clutter

Clear the path to successful weight loss

April 1, 2012

What's On Your Mind?

It's time to think out of the box