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Join the Conversation! Participate in our Dietitian Chat (Mondays, 3 p.m. EST).

Get out and go! Visit our Fitness Forums for fall exercise ideas.

Certified Diabetes Educators are available to chat the first Thursday of every month 12-2 p.m. EST.

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Must-See Stories Child’s Play
Because of his busy schedule, Brian wasn’t aware of how bad his weight was. Then his 7-year-old son opened his eyes.


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The Daily Dose
Get great food for thought that may make all the difference in your day.
Today's Dose: 12/19/2014
Wrap Up the Possibilities
This time of year, nothing elicits panic quite as much as someone asking, “So, have you finished your wrapping yet?” Sure, maybe...
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Recipe Center
Beat the heat this summer with refreshing twists on NEW fruit smoothies and other slim-down staples. .
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